Sunday 20 December 2015

Wishing Moon December

This December we are being treated to a special Wishing Moon. A wishing moon is something which happens around eight times per year. It is when the full moon is especially powerful and can grant your innermost wishes and turn them into reality.
 The one coming up will be extra special because it falls on Christmas Day December 25th at 11:11 the last time this happened was in 1977.  Not only is it falling on Christmas day but being at precisely 11:11 is a very auspicious time. 11:11 is most commonly known as the twinflame number along with 10:!0, 23:23, 15:15 etc. See this post for more on Twinflames http://jezebeldusk.blogspot.co.uk/2015/09/the-twinflame-relationship.html

This upcoming full moon is going to be very strong and very powerful and as it is such a rare occurence use the opportunity to tap into it's power. 
 To start off write a wishlist, do this before the full moon, it can be as long or as short as you want it to be. Once you have written it fold it up and place a moonstone ontop of it. Then move it to a sacred place. If you can, bury it outside in earth, a plantpot or windowbox will do just fine if your short on outside space. If not keep it somewhere special and personal to you. You could even place it under the pillow if you so desire. 
Think about these wishes often, by writing them down you are physically sending them out to the universe, cementing your intention.  
On the night of the full moon (December 25th) retrieve your wish list from it's sacred place, sit outside if you can and say 
"I see the Moon and the Moon sees me, the Moon will send these wishes to me" then read off your wishlist. Once your done thank the moon for listening then spend some time soaking up it's strong energy. You can do this inside if you prefer as long as you can clearly see the moon. 

Afterwards you can either keep your wishlist in a sacred place or burn it outside and let the smoke take it up to the universe. 
It's important to think of these wishes often and instead of hoping for them visualise them being true in this moment as if they have already been granted. 
These wishes work on the power of attraction which is a belief that what you ask the universe for will be given to you if you do it right. As an example say someone wished for a promotion at work, instead of thinking "I hope I get that promotion" think instead of "I am the boss, superviser" whichever promotion level you aspire to be. By thinking as though your wishes have already been granted you are telling the universe that you believe in yourself and your wishes. 

Happy Wishing.

Tuesday 1 December 2015

Using Mandala's For Meditation

For some people learning meditation one of the most common problems is being unable to visualise. This will improve as you practice meditation more often. 
 If you really are struggling to visualise or perhaps your concentration wanders, try using a Mandala. The word Mandala in Sanskrit translates as "sacred circle" and that is pretty much what a Mandala is. It is widely used in Tibetan Buddhism. Mandala's will vary in appearance, they are often very colourful and will have very intricate details. They are quite rightly a work of art in their own form. 
Mandala's are very useful tools in directing your energy and attention. To use one for meditation first find one you really like or one that particularly fascinates you. 
Go to your usual place of meditation or somewhere you feel comfortable. Take a few deep cleansing breaths then allow your gaze to fall on your chosen mandala. Gradually focus your gaze on the centre of the mandala. What is depicted in the centre? What colour is it?

You will soon be aware of your attention wandering to different parts of the mandala, as you gaze over the different areas look at the symbols pictured, what do you think they mean? As your attention goes back to the centre notice the shape of the mandala and how all the parts flow, many people report that it reminds them of a beautiful flower. Keep focusing on the mandala, let it inspire you. As you once again focus on the centre feel yourself becoming a part of the mandala, as if you are connected to it, you are becoming one with it. 
When it no longer feels comfortable to look at close your eyes and see if you can visualise the mandala in your mind. What parts do you specifically remember? Do you think they have a significance to you? Allow the colours to fill your entire aura. Feel as though you are breathing in the colours. You can feel the power that you have created using nothing but your own mind. Stay in this place of comfort, inspiration and power for as long as you wish and then slowly bring your awarenesss back to the present. 

If you are particularly creative you could try to draw your own mandala. If that is a little bit too adventurous for you there is currently a trend for adult colouring books. There are a number of places currently selling Mandala colouring books, you could then choose a design you like and colour it yourself. Not only will you find this relaxing and therapeutic but by doing this you are putting your own energy and creativity into the mandala. Then you can gently cut it out, pop it into a punched pocket or laminate it and use it for your own meditation. 
The Works currently have some fantastic and inexpensive mandala colouring books available:
http://www.theworks.co.uk/p/crafting-books/the-meditation-colouring-book/9781784046323

http://www.theworks.co.uk/p/crafting-books/mandala-adult-colouring-book/9781784048495

Whichever way you choose have fun exploring your Mandala